Weigh In record (no journal entry) for 18 March 2009
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165.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2009:
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1027 kcal
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Fat: 30.30g | Prot: 49.05g | Carb: 138.35g.
Breakfast: Original Soymilk, Oat Cluster Cheerios Crunch, Sunny D Drink, Green Tea with Ginseng and Honey. Lunch: Caribean Blend, Mel Burger. Dinner: Kool-Aid, steak, corn cobb, Garlic Texas Toast, Vegetable Stir Fry. Snacks/Other: water, water. more...
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2097 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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steady weight
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