Weigh In record (no journal entry) for 30 October 2013
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230.0 lb
Lost so far: 25.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2013:
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120 kcal
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Fat: 0.00g | Prot: 16.00g | Carb: 14.00g.
Breakfast: Kroger Fat Free Cottage Cheese. Lunch: Master Choice Baby Carrots. more...
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losing 5.6 lb a week
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ginger78's weight history
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