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😂
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127.6 lb
Lost so far: 24.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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2263 kcal
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Fat: 125.20g | Prot: 98.46g | Carb: 215.73g.
Breakfast: Prochiz Cheddar Cheese, Vico Bagoes Virgin Coconut Oil. Lunch: Tahu. Dinner: Mie Ayam, Kurma, Lontong, Bubur Ketan Hitam, Kacang Hijau. Snacks/Other: Energen Sereal Coklat, Milo Milo. more...
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gaining 5.4 lb a week
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Other Related Links
Members
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Instagram: @jry_femme's weight history
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