Weigh In record (no journal entry) for 31 January 2021
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160.6 lb
Lost so far: 1.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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1359 kcal
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Fat: 51.83g | Prot: 50.67g | Carb: 171.91g.
Breakfast: Really Raw Honey Raw Honey, Morningstar Farms Veggie Breakfast Bacon Strips, Dried Black Walnuts , Granny Smith Apples, Thomas' Original English Muffins, Smart Balance Original Buttery Spread, Egg. Dinner: Sunset Mini Cucumbers, Olive Oil, Sam's Club Cheese Pizza, Nature's Promise Organic Grape Tomatoes, Green Cabbage, Carrots. Snacks/Other: Kroger Original Graham Crackers. more...
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losing 1.4 lb a week
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Cathy H65's weight history
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