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Second week is over and can't be more happy with the result. Finally back in the 70's 🙌.
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175.7 lb
Lost so far: 6.4 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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964 kcal
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Fat: 38.76g | Prot: 38.06g | Carb: 117.30g.
Lunch: Woolworths Chococcino Cafe Latte. Dinner: All Gold Mustard Sauce, Flora Extra Light Margarine, Woolworths Sliced Gouda, Woolworths Beef Pastrami, Woolworths Thick Slice White Bread. Snacks/Other: Woolworths Breakfast Muesli. more...
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losing 2.9 lb a week
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Marlize van Rensburg's weight history
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