aidanavaaa's Journal, 31 January 2021

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Weigh In record (no journal entry) for 31 January 2021

121.3 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2021:

993 kcal

Fat: 29.58g | Prot: 15.63g | Carb: 157.98g. Breakfast: Getuk. Lunch: Telur Dadar, Kentang Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Tango Wafer Vanilla, Kartika Sari Pisang Bolen, Oreo Oreo Original, Aice Es Krim. more...

1369 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...

gaining 1.5 lb a week

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aidanavaaa's Journal, 31 January 2021

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