Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Believeitall93
Journal
29 Oct 13
Believeitall93's Journal, 29 October 2013
Believeitall93's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 October 2013
242.6 lb
Lost so far:
12.4 lb
.
Still to go:
62.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2013:
1255 kcal
Fat: 46.43g | Prot: 51.38g | Carb: 162.49g.
Lunch:
Kroger Corn Tortillas.
Dinner:
Kroger Corn Tortillas, Pepsi Pepsi Next (Can), Ground Beef (80% Lean / 20% Fat), Dole Shredded Lettuce.
Snacks/Other:
Pumpkin Pie (Individual Size or Tart), Pepsi Pepsi Next (Can), Bell Plantation PB2 Powdered Peanut Butter, Quaker Rice Cakes - Chocolate Crunch.
more...
2738 kcal
Activities & Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Believeitall93's weight history
view complete history