Weigh In record (no journal entry) for 29 October 2013
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2013:
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1038 kcal
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Fat: 32.72g | Prot: 41.89g | Carb: 146.30g.
Breakfast: Coffee (Brewed From Grounds), Silk Light Vanilla Soymilk, Metamucil Orange Smooth Multihealth Fiber. Lunch: Okami Assorted California Rolls. Dinner: Oscar Mayer Deli Fresh Black Forest Ham, Mixed Salad Greens, Pacific Coast Selections Creamy Caesar Salad Dressing, Campbell's Chunky Old Fashioned Vegetable Beef Soup. more...
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steady weight
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anchau's weight history
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