channierubycha's Journal, 29 January 2021

Weigh In record (no journal entry) for 29 January 2021
187.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entry for 29 January 2021:
1840 kcal Fat: 98.50g | Prot: 45.93g | Carb: 206.78g.   Breakfast: Kelapa, Sayur Bening Bayam, Tempe Goreng, Perkedel Jagung, Nasi Putih. Lunch: Sayur Bening Bayam, Perkedel Jagung, Tempe Goreng, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Telur Ceplok, Tempe Goreng, Perkedel Jagung, Nasi Putih. more...

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