Weigh In record (no journal entry) for 29 January 2021
|
158.3 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2021:
|
1816 kcal
|
Fat: 79.18g | Prot: 111.85g | Carb: 165.63g.
Breakfast: Clementinen, Kiwi, Roggen Knäckebrot, Qi2 Beef Sticks , Grillido Rind & Chili, Edeka Parmigiano Reggiano , Kaffee mit Milch. Lunch: Grillido Chicken Chips, Beste Ernte Party-Gurken, Milram Frühlingsquark, Berger Kümmelbraten. Snacks/Other: Grandessa Spaghettieis, Saftig Smoothie Apfel Grünkohl Limette, Apfel, Schokoriegel, Banane. more...
|
|
1763 kcal
|
Activities & Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 10 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
H.M.K.2's weight history
|