Weigh In record (no journal entry) for 28 January 2021
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94.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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1268 kcal
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Fat: 44.80g | Prot: 51.69g | Carb: 167.68g.
Breakfast: Yoplait Stealthy Strawberry Yogurt. Lunch: KFC Macaroni Salad, Healthy Choice Italian Style Wedding Soup (Meatballs & Spinach in Chicken Broth with Acini De Pepe Pasta), Dole Shredded Lettuce (Bag), Wendy's Ketchup (Packet), Wendy's Tomato (1 Slice), Kraft American Cheese Slice, Veggie Burgers . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Thin Crust Cheese Pizza with Vegetables, Ranch Salad Dressing , Cheese Pizza with Vegetables. Snacks/Other: Great Value Fat Free Rainbow Sherbet. more...
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gaining 16.3 lb a week
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