Weigh In record (no journal entry) for 28 January 2021
|
244.2 lb
Lost so far: 7.2 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 January 2021:
|
941 kcal
|
Fat: 51.60g | Prot: 42.60g | Carb: 72.60g.
Breakfast: NeoCell Super Collagen, Purely Inspired Organic Greens. Lunch: Ling Ling Pork & Vegetable Potstickers. Dinner: Ferrero Fine Hazelnut Chocolates, Giorgio Stuffed Baby Bella Mushrooms Fiesta Cheese Blend, Fresh Express Caesar Complete Salad Kit. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christin1931's weight history
|