Weigh In record (no journal entry) for 28 January 2021
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151.4 lb
Lost so far: 25.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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431 kcal
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Fat: 6.23g | Prot: 23.44g | Carb: 61.84g.
Breakfast: Heinz Reduced Sugar & Salt Baked Beans. Dinner: Cucumber (with Peel) , Tomatoes, Heinz Light Salad Cream, Warburtons Seeded Batch (Small). more...
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gaining 5.6 lb a week
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mushroom morris's weight history
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