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Suzeque
Journal
27 Oct 13
Suzeque's Journal, 27 October 2013
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Weigh In record (no journal entry) for 27 October 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2013:
675 kcal
Fat: 35.95g | Prot: 40.63g | Carb: 52.96g.
Dinner:
Tyson Foods Breaded Chicken Breast Tenderloins, Kroger Grape Tomatoes, Cos or Romaine Lettuce, 2% Fat Milk, ShopRite Shredded Cheddar Cheese.
Snacks/Other:
Baskin-Robbins Peanut Butter 'n Chocolate Ice Cream.
more...
1873 kcal
Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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