Weigh In record (no journal entry) for 14 January 2011
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155.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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1290 kcal
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Fat: 40.74g | Prot: 92.07g | Carb: 150.46g.
Breakfast: Turkey Bacon, Oatmeal, Egg Yolk, Egg White. Lunch: chnk light. Dinner: Light Chicken Noodle Soup (Progresso). Snacks/Other: Nilla Wafers, Triscuit Crackers Original, Protein Plus Protein Bars - Chocolate Chocolate Chunk, AUSTIN TOASTY & PNT BTR CRCKR. more...
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gaining 5.1 lb a week
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ldfrancis's weight history
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