afifah hasna's Journal, 27 January 2021

Weigh In record (no journal entry) for 27 January 2021
156.5 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed N/A.

Diet Calendar Entry for 27 January 2021:
1582 kcal Fat: 39.28g | Prot: 102.41g | Carb: 200.47g.   Lunch: Ikan Pari, Tahu Goreng, Belfoods Chicken Nugget, Telur Rebus, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Teh Manis, Kerupuk Beras, Cilok, Dada Ayam, Ayam Goreng. more...

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