Weigh In record (no journal entry) for 27 January 2021
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156.5 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 January 2021:
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1582 kcal
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Fat: 39.28g | Prot: 102.41g | Carb: 200.47g.
Lunch: Ikan Pari, Tahu Goreng, Belfoods Chicken Nugget, Telur Rebus, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Teh Manis, Kerupuk Beras, Cilok, Dada Ayam, Ayam Goreng. more...
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afifah hasna's weight history
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