Weigh In record (no journal entry) for 27 January 2021
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87.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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770 kcal
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Fat: 33.59g | Prot: 30.16g | Carb: 91.28g.
Breakfast: Kue Selai Kacang. Lunch: Tempe Bacem. Dinner: Cupcake tanpa cream, Sari Roti Roti Tawar (1), Tempe Bacem, HiLo Chocolate Banana. Snacks/Other: Marimas Jeruk Nipis. more...
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losing 10.8 lb a week
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saskia aulia rahman's weight history
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