Weigh In record (no journal entry) for 23 January 2021
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159.0 lb
Lost so far: 4.6 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2021:
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5 kcal
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Fat: 0.14g | Prot: 0.14g | Carb: 0.18g.
Breakfast: Nespresso Café Capsulas. more...
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steady weight
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Gatede's weight history
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