Weigh In record (no journal entry) for 27 January 2021
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150.6 lb
Lost so far: 25.9 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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874 kcal
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Fat: 44.40g | Prot: 30.21g | Carb: 86.18g.
Breakfast: Clover Clover Spread, HP Fruity Sauce, Tesco British Pork Sausages, Tesco Soft White Rolls. Lunch: Ginsters Cornish Pasty. Dinner: Heinz Salad Cream, Tesco Crusty White Roll. more...
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losing 2.8 lb a week
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mushroom morris's weight history
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