Weigh In record (no journal entry) for 27 October 2013
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122.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 October 2013:
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1154 kcal
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Fat: 73.41g | Prot: 70.64g | Carb: 117.48g.
Breakfast: Oploskoffie (Poeder), 365 Verse Kaas Mager, Sinaasappelen. Lunch: Gesneden Ham. Dinner: Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers), Varkensgebraad. Snacks/Other: Coca-Cola Coca-Cola Zero, Walnoten, Nestlé Nescafé Select Decaf. more...
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1371 kcal
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Activities & Exercise:
breien - 2 hours, Sleeping - 10 hours and 30 minutes, Resting - 11 hours and 30 minutes. more...
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losing 3.1 lb a week
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Bolke1972's weight history
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