Weigh In record (no journal entry) for 27 January 2021
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172.4 lb
Lost so far: 70.1 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1476 kcal
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Fat: 58.93g | Prot: 62.08g | Carb: 176.51g.
Breakfast: Indofood Laksa Ala Singapura. Lunch: Pisang Goreng. Dinner: Lontong, Sate Ayam, Tahu Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Risoles. more...
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losing 0.5 lb a week
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Maulida Wulantari's weight history
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