Weigh In record (no journal entry) for 27 January 2021
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136.2 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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246 kcal
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Fat: 3.80g | Prot: 10.75g | Carb: 47.14g.
Breakfast: Nescafe Classic, Greenfields Hi-Calcium Low Fat Milk, Buah Naga, Apel Fuji, Labu. more...
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losing 3.1 lb a week
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vit_vitriani's weight history
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