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sarajayne
Journal
26 Oct 13
sarajayne's Journal, 26 October 2013
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27.4% bf period ended
144.6 lb
Lost so far:
5.1 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2013:
2729 kcal
Fat: 103.00g | Prot: 77.60g | Carb: 383.90g.
Breakfast:
Banana, Asiago Cheese Bagel.
Dinner:
French Fries (Large), Blue Bacon Burger.
Snacks/Other:
Fudge Brownies, Premium Vanilla Ice Cream, Blue Moon Beer, Coca-Cola Classic (20 oz), Frost Ripetide Rush, Fiber Choice.
more...
2176 kcal
Activities & Exercise:
Running - 6/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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