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Diane.schultz
Journal
26 Oct 13
Diane.schultz's Journal, 26 October 2013
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Weigh In record (no journal entry) for 26 October 2013
119.5 lb
Lost so far:
5.5 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2013:
924 kcal
Fat: 10.79g | Prot: 30.68g | Carb: 66.36g.
Lunch:
Trader Joe's Beef Steak Burrito.
Dinner:
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat).
Snacks/Other:
Beer, Anheuser-Busch Budweiser Select 99 Calories Beer.
more...
1480 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
losing 0.4 lb a week
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