Weigh In record (no journal entry) for 26 October 2013
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129.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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1814 kcal
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Fat: 50.29g | Prot: 52.12g | Carb: 313.44g.
Breakfast: 8th Continent Soy Milk, Bananas, Martha White Cranberry Orange Muffin Mix, Trader Joe's Bran Flakes. Lunch: Knott's Berry Farm Strawberry Preserves, Skippy Reduced Fat Creamy Peanut Butter, Kroger 100% Whole Wheat Bread (34g), Dole Mini Cut Carrots. Dinner: Follow Your Heart Vegan Gourmet Cheese Alternative Mozzarella, Newman's Own Organic Marinara Pasta Sauce, Kraft Light Raspberry Vinaigrette Salad Dressing, Mixed Salad Greens, Great Value Small Pasta Shells. Snacks/Other: Dried Prune, Almonds, Nabisco Triscuit Crackers Original, Clif Bar Clif Kid Organic Z Bar - Chocolate Chip, Gala Apples, Oranges. more...
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losing 0.2 lb a week
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