Weigh In record (no journal entry) for 26 January 2021
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342.6 lb
Lost so far: 2.2 lb.
Still to go: 92.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2021:
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800 kcal
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Fat: 54.10g | Prot: 55.10g | Carb: 24.75g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Fried Egg. Lunch: Baby Carrots, Great Value 4% Cottage Cheese, Hillshire Farm Beef Summer Sausage, Green Snap Beans, Cooked Green Cabbage. Dinner: Garlic, La Costena Green Pickled Jalapeno Peppers, Hard-Boiled Egg. more...
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losing 15.4 lb a week
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 Comments
26 Jan 21 by member: DO N OK
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Thank you. I appreciate the encouragement!
26 Jan 21 by member: budmanz
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