intrinity's Journal, 16 March 2009

lets get this started!
166.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2009:
2021 kcal Fat: 89.56g | Prot: 95.28g | Carb: 199.09g.   Breakfast: Ruby Red Grapefruit, Original Soymilk, Original Soymilk, Sunny D Drink, Oat Cluster Cheerios Crunch. Lunch: michelina's pepper steak & rice. Dinner: wild rice, stuffed cornish hen breast, Italian Blend Vegetables, Garlic Texas Toast. Snacks/Other: Fudge Graham Cookies, Tortilla Chips, Oatmeal Creme Pie. more...
2261 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Sitting - 7 hours, Pilates - 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



intrinity's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.