H.M.K.2's Journal, 26 January 2021

158.3 lb Lost so far: 46.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1997 kcal

Fat: 120.71g | Prot: 94.58g | Carb: 126.71g.   Breakfast: Edeka Parmigiano Reggiano , Italiamo Insalata di Frutti di Mare, Der Beck Vanillekrapfen, Kaffee mit Milch. Dinner: Rapunzel Original Peanutbutter Creamy, Aldi Baguettebrötchen . Snacks/Other: Mandarine, Alesto Nuts Royal Naturbelassen, Alesto Walnusskerne Naturbelassen, Grandessa Spaghettieis, Sarotti Sticks 72% Bitterschokolade. more...

1748 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...