Weigh In record (no journal entry) for 26 January 2021
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140.2 lb
Lost so far: 1.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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1163 kcal
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Fat: 73.14g | Prot: 16.29g | Carb: 112.88g.
Breakfast: Pepaya, Stroberi, Jeruk. Dinner: Bakwan. Snacks/Other: Kartika Sari Pisang Bolen. more...
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losing 1.5 lb a week
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dwisula's weight history
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