Weigh In record (no journal entry) for 25 January 2021
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219.8 lb
Lost so far: 0 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1393 kcal
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Fat: 100.27g | Prot: 93.17g | Carb: 38.17g.
Lunch: Coffee, Kerrygold Pure Irish Butter, Celery, Tillamook Cream Cheese, Blue Cheese, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Kerrygold Pure Irish Butter, Green Giant Riced Veggies Cauliflower, Tillamook Cream Cheese, Steamed or Boiled Without Shell Lobster. Snacks/Other: Blueberries , Avocado. more...
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steady weight
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