Weigh In record (no journal entry) for 25 January 2021
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194.0 lb
Lost so far: 1.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1192 kcal
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Fat: 65.33g | Prot: 46.79g | Carb: 99.61g.
Breakfast: Asda Whole Milk, Lidl Fruit & Nut Granola. Lunch: Green Giant Original Sweetcorn, Garlic , Morrisons Sweetheart Cabbage, Celery , Onions , Cauliflower , Olive Oil . Dinner: Morrisons Swede, Tesco Frozen Garden Peas, Carrots , Tesco White Cabbage, Olive Oil , Morrisons British Minced Steak. more...
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steady weight
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pepethepup0's weight history
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