Weigh In record (no journal entry) for 25 January 2021
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1128 kcal
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Fat: 25.90g | Prot: 26.61g | Carb: 205.49g.
Breakfast: Nutrijell Puding Susu Mangga, WRP Lose Weight, Pepaya, Jeruk, Pisang, Yakult Yakult. Dinner: Kopi Luwak White Koffie, Tumis Kangkung, Nasi Putih, Telur Balado. more...
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losing 1.1 lb a week
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ayu fitri21's weight history
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