Weigh In record (no journal entry) for 24 January 2021
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159.8 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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1190 kcal
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Fat: 53.40g | Prot: 59.64g | Carb: 150.70g.
Breakfast: Kraft Miracle Whip Light Dressing, Egg, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Avocados From Mexico Avocado, Litehouse Foods Homestyle Ranch Dressing & Dip, Sam's Club Cheese Pizza, Nature's Promise Organic Grape Tomatoes, Green Cabbage. more...
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steady weight
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Cathy H65's weight history
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