Weigh In record (no journal entry) for 24 January 2021
|
197.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2021:
|
2533 kcal
|
Fat: 119.14g | Prot: 103.22g | Carb: 266.24g.
Breakfast: Taco Cabana Potato & Egg Breakfast Taco, Taco Cabana Bean & Cheese Taco. Lunch: Lay's Oven Baked Original (Package), Subway 6" Tuna. Dinner: McDonald's French Fries (Medium), McDonald's Double Quarter Pounder with Cheese. Snacks/Other: Blueberry Muffins . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jyba80's weight history
|