Weigh In record (no journal entry) for 24 January 2021
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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1035 kcal
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Fat: 54.43g | Prot: 28.62g | Carb: 108.72g.
Breakfast: Oscar Mayer Thick Cut Bologna, Mission Avocado, Earthbound Farm Organic Baby Arugula Salad, Fried Egg, Great Value Half & Half, Equal Equal, Coffee. Lunch: Great Value Honey Mustard Dressing & Dip, Mission Flour Tortilla, Mariani Sweetened Dried Cranberries, Perdue Crispy Chicken Strips. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut. more...
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gaining 0.4 lb a week
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Cheleez30's weight history
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