Weigh In record (no journal entry) for 24 January 2021
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161.0 lb
Lost so far: 23.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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1458 kcal
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Fat: 84.70g | Prot: 75.15g | Carb: 102.35g.
Lunch: Wendy's French Fries (Medium), Wendy's Southwest Avocado Chicken Salad. Dinner: Land O'Lakes Salted Butter, Cooked Beets (from Fresh), Cooked Carrots, Pork Loin (Tenderloin) . more...
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steady weight
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sunnybutterfly's weight history
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