Weigh In record (no journal entry) for 24 January 2021
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191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 January 2021:
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1712 kcal
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Fat: 37.89g | Prot: 258.85g | Carb: 57.40g.
Breakfast: Uncle Tobys Oats. Lunch: Old El Paso Taco Seasoning, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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gaining 1.0 lb a week
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 Comments
welcome back and good luck on your weight loss journey, 🥳👌
24 Jan 21 by member: trishjones
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