Weigh In record (no journal entry) for 23 January 2021
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121.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2021:
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1366 kcal
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Fat: 57.77g | Prot: 52.96g | Carb: 165.91g.
Breakfast: Alfamart Buah Naga, Max Tea Lemon Tea, Egg Omelet . Lunch: Uleg Sambal Bawang , Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal), Alfamart Buah Naga. Dinner: Ayam Brand Sardines in Tomato Sauce, Arnott's Nyam Nyam Teddy, Hoka Hoka Bento Nasi Putih. Snacks/Other: Avocado. more...
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viehhapyanie's weight history
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