Weigh In record (no journal entry) for 22 January 2021
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157.6 lb
Lost so far: 18.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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583 kcal
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Fat: 25.86g | Prot: 18.00g | Carb: 77.09g.
Lunch: Cream Cheese , Flour Tortilla, Flour Tortilla, Bananas , Vegetable Soup (Home Recipe). more...
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steady weight
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tigretexano's weight history
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