sterie_valentina's Journal, 22 January 2021

Weigh In record (no journal entry) for 22 January 2021

143.3 lb Lost so far: 17.6 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2021:

74 kcal

Fat: 3.98g | Prot: 4.08g | Carb: 5.81g. Breakfast: Cappuccino. more...

48 kcal

Activities & Exercise: fitness bike - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...

gaining 0.5 lb a week


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sterie_valentina's weight history