Weigh In record (no journal entry) for 21 January 2021
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136.7 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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917 kcal
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Fat: 18.24g | Prot: 36.05g | Carb: 149.32g.
Breakfast: Kacang Merah, Kangkung, Hoka Hoka Bento Nasi Putih. Lunch: Saori Saus Tiram, Tempe Kukus, Hoka Hoka Bento Nasi Putih. Dinner: Putih Telur, Telur Rebus, Lemonilo Mi Instan Rasa Mi Goreng. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Quaker Instant Oatmeal. more...
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losing 3.9 lb a week
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Maosi Putri's weight history
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