Weigh In record (no journal entry) for 05 December 2012
|
161.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2012:
|
2207 kcal
|
Fat: 42.58g | Prot: 118.52g | Carb: 349.96g.
Breakfast: Top-Shelf Margarita - Frozen, Light Balsamic Vinaigrette, Mixed Salad Greens, Wild Atlantic Salmon. Lunch: Lightly Salted Potato Chips. Dinner: Sour Cream Chicken Enchilada Dinner. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyJ50's weight history
|