AmyJ50's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
162.0 lb Lost so far: 1.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
2410 kcal Fat: 142.00g | Prot: 97.00g | Carb: 192.00g.   Dinner: 14" Large Supreme Thin'N Crispy Pizza, Wing Dipping Sauce - Blue Cheese, Fried Cheese Sticks, Bone Out Wings - Buffalo Medium Wings. more...
2234 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AmyJ50's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.