AmyJ50's Journal, 12 September 2013

150.0 lb Lost so far: 13.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1948 kcal

Fat: 120.47g | Prot: 56.51g | Carb: 137.71g.   Breakfast: Kroger Washington Red Delicious Apples, Kale. Lunch: Carrabba's Italian Grill Pasta Weesie, Carrabba's Italian Grill House Salad, Carrabba's Italian Grill Small Bread Loaf. Dinner: Yellow Tail Merlot. more...

1836 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...