AmyJ50's Journal, 17 June 2013

155.0 lb Lost so far: 8.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2182 kcal

Fat: 60.69g | Prot: 83.62g | Carb: 268.63g.   Breakfast: Chicken Breast, American Value Green Beans (Canned). Lunch: Kale, Pineapple, Banana, Starbucks Simply Nuts & Fruit. Dinner: TGI Friday's Queso Dip, Flour Tortilla, Margarita, Red Lobster Top-Shelf Margarita - Frozen. Snacks/Other: Taco Cabana Sopapillas. more...

2015 kcal

Activities & Exercise: Exercise machine (fast) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...