Weigh In record (no journal entry) for 13 June 2013
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156.5 lb
Lost so far: 6.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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2475 kcal
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Fat: 126.29g | Prot: 60.93g | Carb: 168.27g.
Breakfast: Apples , Berries. Lunch: Merlot Wine, Carrabba's Italian Grill House Salad, Carrabba's Italian Grill Bread, Carrabba's Italian Grill Pasta Weesie. more...
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gaining 0.9 lb a week
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