Weigh In record (no journal entry) for 11 February 2013
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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2184 kcal
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Fat: 80.82g | Prot: 86.92g | Carb: 233.51g.
Breakfast: All Natural 100% Whole Wheat Bread, Big Slice Sharp Cheddar, Hamburger (Single Patty) . Lunch: Crunchy Taco, Beef MexiMelt, Fresco Bean Burrito, Burrito Supreme - Beef. Dinner: Merlot. more...
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gaining 2.3 lb a week
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