Weigh In record (no journal entry) for 10 January 2013
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161.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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151 kcal
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Fat: 0.64g | Prot: 3.16g | Carb: 36.02g.
Breakfast: Coffee, Berries, Bananas (Large), Baby Spinach. more...
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losing 1.8 lb a week
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