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Felia.D goes to 70 des
Journal
28 Apr 20
Felia.D goes to 70 des 's Journal, 28 April 2020
Felia.D goes to 70 des 's Profile
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Weigh In record (no journal entry) for 28 April 2020
172.0 lb
Lost so far:
0 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2020:
586 kcal
Fat: 12.69g | Prot: 40.44g | Carb: 79.83g.
Breakfast:
Nasi Putih (Butir-Sedang, Dimasak), Ikan, Tempe Rebus, Madu.
more...
2023 kcal
Activities & Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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Felia.D goes to 70 des 's weight history
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