Weigh In record (no journal entry) for 20 January 2021
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172.0 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2021:
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1292 kcal
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Fat: 36.09g | Prot: 76.68g | Carb: 159.06g.
Lunch: Santa Ana Patatas Fritas, Huevo Frito, Wasa Original, Wasa Original, Carretilla Pollo a la Cazuela con Pimientos. Dinner: Naranjas, Sopa de Verduras Vegetariana (Preparada con Agua), Verdura Hervida, Sopa de Verduras Vegetariana (Preparada con Agua), Salmón Ahumado, Tomates Cherry, Wasa Original. Snacks/Other: Castañas, Hacendado Natillas Chocolate. more...
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2048 kcal
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Activities & Exercise:
Cardio - 10 minutes, Resting - 23 hours and 50 minutes. more...
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steady weight
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lebula's weight history
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